Weigh In record (no journal entry) for 27 April 2022
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47.6 kg
Lost so far: 4.1 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 58.33g | Prot: 93.86g | Carbs: 187.99g.
Breakfast: 茶叶蛋, 八千步 碱水面包, 牛奶. Lunch: 魔芋丝, 西兰花, 杂粮饭, 植物油, 荷兰豆, 鸡胸肉（不吃皮）. Dinner: 樱桃/车厘子 , 法式长面包, 鸡蛋（整个）, 植物油, 北京稻香村 鸡泥肠. Snacks/Other: 锅巴, 腰果, 橘子. more...
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2240 kcal
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Exercise:
帕梅拉Pamela - 40 minutes, 力量训练 - 40 minutes, Apple Health - 22 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Davinaaaaa_'s Weight History
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