s4man's Journal, 02 May 11

s4man's Profile | < Previous Entry |Next Entry >

Just started

98.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2011:

2293 kcal

Fat: 59.55g | Prot: 115.10g | Carbs: 317.58g. Breakfast: Turkey Pastrami Wrap. Lunch: Bumble Bee Tuna Salad, clif kid, apple. Dinner: tuna sandwich, sweet potato. Snacks/Other: popcorn, sugar free jello, fat free chocolate milk, banana. more...

3032 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

s4man's Weight History

View Complete History

s4man's Journal, 02 May 11

Submit a Comment

s4man's Weight History