Weigh In record (no journal entry) for 26 April 2022
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68 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 47.59g | Prot: 35.29g | Carbs: 111.03g.
Breakfast: Yoki Polvilho Azedo, Qualitá Queijo Muçarela, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Uvas, Tirolez Queijo tipo Gorgonzola, Queijo Mozzarella, Batata Rosti. Snacks/Other: Banana Caturra. more...
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Losing 0.0 kg a Week
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kenyamoyle's Weight History
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