Weigh In record (no journal entry) for 02 May 2011
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 7.11g | Prot: 84.86g | Carbs: 24.05g.
Breakfast: pace, melba toast, spinach, eggs, coffee, strawberries. Lunch: tilapia, lettuce, fat free italian dressing, cucumber. Dinner: pico de gallo, asparagus, raw chicken breast. more...
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Losing 3.2 kg a Week
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Sarah Noya's Weight History
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