Weigh In record (no journal entry) for 26 April 2022
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 43.70g | Prot: 40.85g | Carbs: 168.58g.
Breakfast: Haribo Jelibon, Haşlanmış Yumurta, Baştacı Dana Macar Salam, Ayçiçek Yağı, Patates. Lunch: Dost Süzme Yoğurt, Tandır, Bulgur Pilavı. Dinner: Haribo Jelibon, Eker Tavukgöğsü. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oyleisteee's Weight History
|