Weigh In record (no journal entry) for 26 April 2022
|
44.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 17.16g | Prot: 29.15g | Carbs: 56.28g.
Lunch: Tahu Goreng, Daging Sapi, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Siomay, Kue Putu Ayu. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnytamara72's Weight History
|