Weigh In record (no journal entry) for 26 April 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 64.67g | Prot: 121.17g | Carbs: 125.26g.
Breakfast: Mulino Bianco Macine. Lunch: Rizzoli Filetti di Tonno Rosa all'olio di Oliva, Olio Extra Vergine di Oliva, Coop Riso Basmati. Dinner: Citterio Sofficette Bresaola, Rizzoli Filetti di Tonno Rosa all'olio di Oliva. Snacks/Other: Focaccia, Prozis Real Whey Extreme Milk Chocolate. more...
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Losing 0.4 kg a Week
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Liftlion's Weight History
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