Weigh In record (no journal entry) for 26 April 2022
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 26.59g | Prot: 68.74g | Carbs: 101.60g.
Breakfast: Da Terrinha Tapioca, Carne Moída Refogada. Lunch: Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco), Manteiga (com Sal). more...
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Losing 0.3 kg a Week
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vxspider's Weight History
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