Weigh In record (no journal entry) for 23 April 2022
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97.5 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.11g | Prot: 20.43g | Carbs: 81.98g.
Breakfast: Kirkland Signature Organic Walnuts, Kirkland Signature Vitamin D3, Sunsweet Blueberries, Lemon Juice, Bananas, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Coffee, Boiled Egg. more...
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Gaining 1.3 kg a Week
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SGW29651's Weight History
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