Weigh In record (no journal entry) for 26 April 2022
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83.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 36.80g | Prot: 42.00g | Carbs: 50.44g.
Breakfast: Пискаревский Молоко 2,5%, Все Дома Морковный Торт. Dinner: Пискаревский Молоко 2,5%, Свитлогорье Творог Обезжиренный 0,5%. more...
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Losing 1.4 kg a Week
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