Weigh In record (no journal entry) for 24 April 2022
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 30.80g | Prot: 9.97g | Carbs: 54.68g.
Breakfast: Gut & Günstig Waldhonig, Philadelphia Kräuter, Wiesbauer Frühstücksaufschnitt, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. more...
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2493 kcal
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Exercise:
Cooking - 30 minutes, Massage - 4 minutes, Watching TV/Computer - 4 hours and 43 minutes, Ruhen eigene - 15 minutes, Sitting - 7 hours and 55 minutes, Sleeping - 8 hours, Resting - 2 hours and 9 minutes, Standing - 24 minutes. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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