Weigh In record (no journal entry) for 26 April 2022
|
50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 25.46g | Prot: 34.00g | Carbs: 97.27g.
Breakfast: Cendol, Es Pisang Ijo, Ayam Goreng, Pepaya. Dinner: Bimoli Minyak Goreng, Bamboe Bumbu Semur, Daging Sapi, Ayam Bakar (Kulit tidak Dimakan), Bakso Daging Sapi, Nasi Putih. Snacks/Other: Jeruk, Kurma, Wings Food Teajus. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AuroraCalista's Weight History
|