Weigh In record (no journal entry) for 26 April 2022
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81.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 67.43g | Prot: 71.88g | Carbs: 181.94g.
Breakfast: Butter, Dinner Rolls, Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Olive Garden Eggplant Parmigiana (Lunch), Rizzo's Stuffed Shells with Ricotta. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 4.1 kg a Week
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Pearsall30-34's Weight History
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