Weigh In record (no journal entry) for 26 April 2022
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86.5 kg
Lost so far: 6.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.12g | Prot: 22.88g | Carbs: 88.47g.
Breakfast: Tam Yağlı Sade Yoğurt, Mevsim Salata, Banvit Piliç Nugget, Armut, Fair Dondurma. more...
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Losing 3.5 kg a Week
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heloogur's Weight History
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