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Emine papatya
Journal
26 Apr 22
Emine papatya's Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
82.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
1132 kcal
Fat: 54.62g | Prot: 67.54g | Carbs: 87.95g.
Breakfast:
Söğüş, Omlet Yumurta veya Karışık Yumurta, Migros Labne, Eti Form Kepekli Bisküvi .
Dinner:
Karışık Yeşil Salata, Dardanel Ton Balığı.
Snacks/Other:
Tulum Peyniri, Dost Yarım Yağlı Süt, Armut, Magnum Yakut.
more...
2796 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Emine papatya's Weight History
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