Emine papatya's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
82.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1132 kcal Fat: 54.62g | Prot: 67.54g | Carbs: 87.95g.   Breakfast: Söğüş, Omlet Yumurta veya Karışık Yumurta, Migros Labne, Eti Form Kepekli Bisküvi . Dinner: Karışık Yeşil Salata, Dardanel Ton Balığı. Snacks/Other: Tulum Peyniri, Dost Yarım Yağlı Süt, Armut, Magnum Yakut. more...
2796 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Emine papatya's Weight History


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