ENGENHEIRO84's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
94.7 kg Lost so far: 4.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
341 kcal Fat: 11.96g | Prot: 31.73g | Carbs: 27.08g.   Breakfast: Pão Francês, Sliced Ham, Cheese. more...
3454 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ENGENHEIRO84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.