DannyPatton's Journal, 17 Jul 14

Weigh In record (no journal entry) for 17 July 2014

108.0 kg Lost so far: 5.8 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2014:

629 kcal

Fat: 48.35g | Prot: 42.12g | Carbs: 2.77g. Breakfast: Egg, McDonald's Sausage Patty. Snacks/Other: Steak. more...

2723 kcal

Exercise: Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DannyPatton's Weight History