Weigh In record (no journal entry) for 26 April 2022
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 13.84g | Prot: 78.81g | Carbs: 86.39g.
Breakfast: Schwarzbrot, Mischau Rinder Mettwurst, Gekochtes Ei, Aldi Räucherlachs, Aldi Thunfisch, Brotland Weißbrot, Tomatenmark, Gut Drei Eichen Schinkensülze mit Champignons. Lunch: Weißbrot, Aldi Rindersteak, King's Crown Weiße Bohnen mit Suppengrün. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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