Weigh In record (no journal entry) for 26 April 2022
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48.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 17.72g | Prot: 31.90g | Carbs: 57.38g.
Breakfast: Салат Овощной, Натурово Варёная Свёкла, Глобус Кулич Пасхальный Творожный, Ашан Киви. Lunch: Салат Овощной, Вареное Яйцо. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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