Weigh In record (no journal entry) for 26 April 2022
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 4.42g | Prot: 54.37g | Carbs: 54.41g.
Breakfast: Aldi Bio Kokosdrink Natur. Lunch: Mare Seafood Seeteufelfilet , Karotten. Dinner: Aldi Datteltomaten, Gurke (Geschält), Gelbe Paprika, Hofburger Körniger Frischkäse Leicht. more...
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Losing 1.6 kg a Week
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IcelandicFrigg's Weight History
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