Weigh In record (no journal entry) for 26 April 2022
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104.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 54.90g | Prot: 47.04g | Carbs: 199.97g.
Breakfast: Vanille, Porridge, Obstsalat, Zimt, Milch 1,5%, Kaffee. Lunch: K-Classic Western-Pfanne, Sorensens Köttbullar. Snacks/Other: Ricola Schweizer Kräuterzucker, Ricola Schweizer Kräuterzucker, Ricola Schweizer Kräuterzucker, Ricola Schweizer Kräuterzucker, Ricola Schweizer Kräuterzucker, Fritz Kola, Aldi Tiramisu, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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3097 kcal
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Exercise:
Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Joanna HH's Weight History
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