Weigh In record (no journal entry) for 26 April 2022
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116.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 68.99g | Prot: 27.25g | Carbs: 132.89g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Elinas Joghurt nach Griechischer Art, Zucker. Dinner: Butter, Bratkartoffeln, Spargel (Frischware), Spargelcremesuppe. Snacks/Other: Magnum Classic Mini, Haferkekse, Zucker. more...
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Losing 2.8 kg a Week
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