Weigh In record (no journal entry) for 26 April 2022
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61 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 27.67g | Prot: 54.39g | Carbs: 136.99g.
Breakfast: Molino Spadoni Noce di Cocco Grattugiata, Lidl Porridge, Granarolo Latte Scremato senza Grassi. Lunch: Scampi, Pasta Integrale Secca, Zucchine. Snacks/Other: Sunny Nature Gallette di Riso e Cioccolato Fondente, Mandorle Sbucciate, Fage Yogurt Greco Total 0%. more...
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Gaining 0.4 kg a Week
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Teresa_GC's Weight History
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