Weigh In record (no journal entry) for 26 April 2022
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114.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 25.49g | Prot: 42.00g | Carbs: 153.29g.
Breakfast: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Käse, Dinkelbrot, Banane. Lunch: Sojasprossen, Champignons, Gemischter Salat mit Dressing, Balsamico, Rote Bete in Scheiben, Reis (Gekocht), Gurkensalat. Dinner: Edeka Forellen Filets. more...
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4686 kcal
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Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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sven.wunsch's Weight History
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