Weigh In record (no journal entry) for 26 April 2022
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 29.58g | Prot: 121.99g | Carbs: 219.94g.
Breakfast: Myprotein Impact Whey Protein Mocha, Welless Crackers LEGGERI, Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats. Lunch: My Bio Triangolini di Mais, Aia Tagliata di Petto di Pollo. Dinner: Amadori Hamburger di Pollo, OK Bio Gallette di Mais, La Molisana Spaghetti Integrali. Snacks/Other: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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