Weigh In record (no journal entry) for 26 April 2022
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58.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.95g | Prot: 68.26g | Carbs: 120.74g.
Breakfast: Кофе, Яйцо Всмятку, Ермолино Блины с Творогом и Изюмом . Lunch: Яйцо Всмятку, Сильпо Паска. Dinner: Яйцо Всмятку, Сильпо Паска. Snacks/Other: Красное Яблоко, Яйцо Всмятку, Хек Жареный. more...
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Losing 0.7 kg a Week
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_malmiller_'s Weight History
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