Weigh In record (no journal entry) for 17 July 2014
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3613 kcal
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Fat: 113.37g | Prot: 225.30g | Carbs: 407.53g.
Breakfast: Snacky Cracky Reiswaffeln Meersalz, Corny Free Nuss-Nougat, Viva Vital Zarte Haferflocken, Bio Dinkel Crunchy, Banane, Milbona Reine Buttermilch, Penny Markt Fettarme H-Milch 1,5%. Lunch: Goldessa Körniger Frischkäse, Eiklar, Snacky Cracky Reiswaffeln Meersalz, Maredo Sauercreme, Lidl Hähnchenbrust-Filetstücke "Sweet Chili", Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Corny Buttermilch-Zitrone, Bounty Ice Cream, Mike Mitchell's Peanut Butter Creamy, Vitasia Instant Noodles Vegetable, Krombacher Radler, Wilhelm Brandenburg Schweine Rückensteak in Senfmarinade, Bäckerkrönung Wraps, Milbona Tilsiter . Snacks/Other: Milsani Haltbare Fettarme Milch, Peak Whey Protein. more...
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Gaining 1.0 kg a Week
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Metabolie's Weight History
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