Weigh In record (no journal entry) for 26 April 2022
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58 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 92.10g | Prot: 104.91g | Carbs: 70.14g.
Breakfast: Kerrygold Extra mit Meersalz, Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme, Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: Mucci Less & Tasty Vanille, Iglo Schlemmerfilet Á La Bordelaise Classic Pappschale. Dinner: Ei, Steiner's Protein Saaten Brötchen, Kerrygold Extra Ungesalzen, More Nutrition Chunky Flavour Cinni Crunchy, Ponnath Apfel Griebenschmalz, Milbona Joghurt Mild Laktosefrei. more...
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Losing 3.5 kg a Week
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 Comments
dann kann´s ja so weitergehen !
26 Apr 22 by member: Rockabilly_Hilbi
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hast dich im Job mittlerweile eingelebt oder ??
26 Apr 22 by member: Rockabilly_Hilbi
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26 Apr 22 by member: nidi888
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isch doch voll toll, wenn man deine skeptisch am Anfang gesehen hat 🥰
26 Apr 22 by member: Rockabilly_Hilbi
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