Weigh In record (no journal entry) for 26 April 2022
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 79.74g | Prot: 77.06g | Carbs: 176.27g.
Breakfast: Bio Magerquark, Alnatura Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Ehrmann High Protein Chocolate Pudding, SPAR Natur Pur Bio-Kokosflocken. Lunch: Gouda, Vollkornbrot, Karottensuppe, Vollkornbrot, Lidl Hass Avocado. Dinner: Gemischter Salat mit Dressing, Pflanzenöl, Speckwürfel, Aldi Hirtenkäse, Blumenkohl, Arabisches Fladenbrot. Snacks/Other: Sekt, Dolce Gusto Cappuccino, Lindt Excellence Edelbitter Mild 70%, Amerikaner, MAOAM Kaubonbon. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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