Weigh In record (no journal entry) for 26 April 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 117.97g | Prot: 76.98g | Carbs: 227.20g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Schwarzbrot, Rinderhackfleisch, Bärlauchsuppe. Dinner: Schokomandeln, Choceur Weinbrand Bohnen, Friedel Kirschlikör Fässchen. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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