Weigh In record (no journal entry) for 26 April 2022
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47.5 kg
Lost so far: 4.2 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 43.18g | Prot: 94.60g | Carbs: 131.58g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 杂粮饭, 鸡蛋（整个）, 植物油, 魔芋丝, 瘦牛肉, 胡萝卜, 甜椒. Dinner: 核桃坚果, 面包, 猪肝, 橘子, 优形 沙拉鸡胸肉（奥尔良）, 脆香米 巧克力. Snacks/Other: 轻食兔 饿了棒（奇亚籽加薪蛋白棒）, 橘子. more...
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Losing 0.4 kg a Week
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Davinaaaaa_'s Weight History
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