Weigh In record (no journal entry) for 26 April 2022
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113.7 kg
Lost so far: 8.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 93.82g | Prot: 81.66g | Carbs: 61.83g.
Breakfast: Seeberger Sonnenblumenkerne, Elinas Leichter Joghurt nach Griechischer Art , Cappuccino, Honig. Lunch: Bauernbrot, K-Classic Saitenwurst . Dinner: Schaschlik, Cappuccino. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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