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Wenigstens die Richtung stimmt wieder ☹️
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 26.43g | Prot: 35.49g | Carbs: 92.78g.
Breakfast: REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Kölln Instantflocken, REWE Birne Abate Fetel, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Meeresfrüchte Cuxhavener Krebs Creme-Suppe, Champignons, Rote Paprika. Dinner: Erdbeeren. Snacks/Other: Tee, Riesling, Tee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Lord Nelson Brennesseltee, Tee, Wasser, Espresso, Tee, REWE Beste Wahl Milch 0,3%. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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