Weigh In record (no journal entry) for 17 July 2014
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 43.15g | Prot: 68.14g | Carbs: 212.15g.
Breakfast: Nektarinen, Äpfel. Lunch: Nudelsalat mit Käse, Knorr Zigeuner Sauce, Wonnemeyer Knoblauch-Baguette, Weintrauben, Klostergarten Cornichons, Tomaten, Pfirsiche, Thürmann Doppelsemmel, Aldi Hähnchensteak Curry. Dinner: Eridanous Feta in Salzlake Gereift, Kirschtomaten, Korn Mühle Vollkorn Knäckebrot, Gurke (mit Schale), Goldessa Körniger Frischkäse Light, Gut Ponholz Delikatess Putenbrust Paprika, Äpfel. Snacks/Other: Nektarinen, Haribo Lakritz Schnecken. more...
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1594 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Sitting - 3 hours, Standing - 1 hour and 45 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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therese_gerber's Weight History
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