Denise17051985's Journal, 17 Jul 14

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Weigh In record (no journal entry) for 17 July 2014

71.6 kg Lost so far: 5.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2014:

1643 kcal

Fat: 86.31g | Prot: 71.76g | Carbs: 147.50g. Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Ja! Schinkenwürfel, Ei. Lunch: Eiswaffel, Asia Spezialitäten Knusper-Ente auf Gemüsebett, Chinanudeln. Dinner: Magnum Yoghurt Fresh. Snacks/Other: Häagen-Dazs Cookies & Cream, Joghurteis. more...

1874 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Denise17051985's Weight History

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Denise17051985's Journal, 17 Jul 14

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Denise17051985's Weight History