Weigh In record (no journal entry) for 26 April 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.68g | Prot: 11.89g | Carbs: 80.63g.
Lunch: Bango Kecap Manis, ABC Saus Sambal , Kerupuk Udang, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Nasi Putih. Snacks/Other: Indomie Mi Goreng, Wings Food Teajus, Nabati Wafer Krim Cokelat, Garuda Chocolatos Chocolate Drink. more...
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Losing 0.1 kg a Week
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ghaniazzahra's Weight History
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