Weigh In record (no journal entry) for 25 April 2022
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 49.06g | Prot: 59.99g | Carbs: 299.73g.
Breakfast: Koro Soja Crispies Kakao, Fiocchi d'Avena, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Rummo Linguine senza Glutine , Noci, Arance, Grana Padano Grana Padano, Decò Yogurt Greco Magro, Costa d'Oro Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Mela, Arance, Patate, Costa d'Oro Olio Extra Vergine di Oliva, Quinoa. Snacks/Other: Isostad Powerplay, Banana. more...
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Gaining 4.2 kg a Week
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Vale Ria.'s Weight History
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