Weigh In record (no journal entry) for 25 April 2022
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 66.51g | Prot: 64.84g | Carbs: 251.09g.
Breakfast: Banana, Suco Verde, Nestlé Leite Ninho em Pó Zero Lactose, Yoki Aveia em Flocos Finos. Lunch: Coca-Cola Coca-Cola, Carioca Feijão Cozido, Ovo Frito. Dinner: Empada Brasil Empada de Chocolate, Ovo Cozido. Snacks/Other: Camponesa Leite Desnatado Zero Lactose, Integralmedica Protein Crisp Bar Peanut Butter, Banana, My Dream Brigadeiro Branco . more...
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Gaining 0.9 kg a Week
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JuliaGuimaraesVale's Weight History
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