Weigh In record (no journal entry) for 25 April 2022
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76.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 14.10g | Prot: 30.82g | Carbs: 83.52g.
Breakfast: Wickbold Pão Integral Girassol e Castanha. Lunch: Nestlé Grego Light Tradicional, Ovo, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Gaining 0.0 kg a Week
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Fernanda1982's Weight History
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