Weigh In record (no journal entry) for 25 April 2022
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60.4 kg
Lost so far: 2.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 35.91g | Prot: 18.61g | Carbs: 79.25g.
Breakfast: Eti Hoşbeş, Karisik Tost, Kahve (Demlenmiş). Lunch: Gözleme. Dinner: Mevsim Salata, Karnıyarık, Tereyağlı Pirinç Pilavı, Kırmızı Mercimek Çorbası. Snacks/Other: Eti Hoşbeş, Kahve (Demlenmiş), Elit Truffle. more...
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Losing 0.4 kg a Week
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Fit Olabilirimm's Weight History
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