Weigh In record (no journal entry) for 25 April 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 41.35g | Prot: 174.83g | Carbs: 100.64g.
Breakfast: Weider Protein 80 Plus, Ich Bin Österreich Haltbare Leichtmilch 0,5% Fett. Lunch: Kalbfleisch, Basmati-Reis (Gekocht). Dinner: Schlagsahne (Geschlagen), Penny Markt Bourbon Vanilleeis mit Sahne Verfeinert . Snacks/Other: Senf, Schweineleber, Ich Bin Österreich Haltbare Leichtmilch 0,5% Fett, Weider Protein 80 Plus. more...
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steady weight
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MysteriousAustrianArtist's Weight History
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