Weigh In record (no journal entry) for 25 April 2022
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107.5 kg
Lost so far: 8.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 49.26g | Prot: 46.08g | Carbs: 139.94g.
Breakfast: Languiru Leite Integral, Café. Lunch: Ajinomoto Sazón Tempero para Carnes, Soya Óleo de Soja , Arroz Parboilizado Cozido, Hortifruti Beterraba Crua, Carne de Vaca Moída (90% Magro / 10% Gordo), Chuchu Cozido, Quero Feijão Carioca . Snacks/Other: Itamaraty Waffer de Limão, Ritter Doce Cremoso de Uva, Margarina, Leite (Leite Integral), Blupão Pão de Leite. more...
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Losing 0.1 kg a Week
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kelyneh2's Weight History
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