Weigh In record (no journal entry) for 25 April 2022
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48.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 10.10g | Prot: 13.17g | Carbs: 92.36g.
Breakfast: Valio Sokeriton Mustikkakeitto, Alpro Vanilja Soijavanukas, Myllykivi Pikakaurahiutale. Lunch: Vitasia Sweet Chili Sauce, Mutti Polpa Tomaattimurska, Riisinuudelit (Kypsennetty), Pirkka Viipaloidut Herkkusienet. Dinner: Palmia Soijanakkikastike, Perunat (ilman Kuoria ja Suolaa, Keitetty). Snacks/Other: Friggs Maissikakku Ranch, Maitosuklaa. more...
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Gaining 2.1 kg a Week
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keijukainemm's Weight History
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