Weigh In record (no journal entry) for 25 April 2022
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100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 19.07g | Prot: 68.93g | Carbs: 92.74g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Brot, Brotland Weißbrot, Gekochtes Ei, Aldi Räucherlachs, Butter, Aldi Thunfisch, Tomatenmark. Lunch: Aldi Thunfisch, Goldähren Weißbrot. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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