Weigh In record (no journal entry) for 25 April 2022
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 41.33g | Prot: 45.57g | Carbs: 97.47g.
Breakfast: Telur Asin, Empal Daging, Rawon, Nasi Putih. Dinner: Bakso Ikan, Bakso Daging Sapi, Nasi Goreng. Snacks/Other: Urap, Bubur Candil, Pepaya. more...
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1759 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Idasholichatun's Weight History
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