Weigh In record (no journal entry) for 25 April 2022
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112.2 kg
Lost so far: 13.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 26.40g | Prot: 62.42g | Carbs: 72.99g.
Breakfast: Edeka Kokosflocken (12.5), Mandeln, Erdbeeren, Ja! Joghurt Mild 3,5 % Fett, Milbona Skyr Pur. Lunch: Champignons Frisch, Brokkoli, Hähnchenbrustfilet, Freshona Kokosmilch Light, Basmati-Reis. more...
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Gaining 0.1 kg a Week
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HeisseKirsche's Weight History
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