Weigh In record (no journal entry) for 25 April 2022
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53 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 53.67g | Prot: 84.89g | Carbs: 142.56g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Namet Hindi Füme, Yumurta Omleti. Dinner: Kırmızı Lezzetli Elma, Coca-Cola Coca-Cola Zero, Bulgur Pilavı, Patates Kızartması, Tavuk Ciğeri. Snacks/Other: Juico Matcha Tea Latte, Pınar Yarım Yağlı Süt, Fellas Yaban Mersini Çiya Tohumu Meyve Bar, Fellas Hindistan Cevizi Çiya Tohumu Meyve Bar. more...
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Losing 0.7 kg a Week
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Fundahatun's Weight History
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