Weigh In record (no journal entry) for 25 April 2022
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87.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 35.75g | Prot: 21.15g | Carbs: 20.10g.
Breakfast: Мираторг Колбаски для Гриля, Жареное Яйцо, Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром. more...
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Losing 0.7 kg a Week
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