Weigh In record (no journal entry) for 25 April 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 43.93g | Prot: 124.55g | Carbs: 105.74g.
Breakfast: Alesto Nocciole, Myprotein Gluten Free Rolled Oats, Le Naturelle Albume d'uovo, Myprotein Impact Whey Protein Mocha, Balocco Colomba. Lunch: Alesto Nocciole, Gran Mare Filetto di Nasello, Mulino Bianco Pan Bauletto, Penny Market Insalata di MARE. Dinner: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo, Balocco Colomba. Snacks/Other: Myprotein Impact Whey Protein Mocha, Campiello Novellino, Un Attimo Protein Premium Lower Carb. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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