Weigh In record (no journal entry) for 25 April 2022
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63 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.20g | Prot: 21.82g | Carbs: 125.84g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Чай с Сахаром. Lunch: Гречка Отварная. Dinner: Globus Кукуруза Сладкая в Зёрнах. more...
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Gaining 0.6 kg a Week
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karakar2008's Weight History
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